These BLUblox signature Sleep+ red lens is the world's most advanced blue and green light blocker. Blocking 100% of blue and green light from 400-550nm, our Sleep+ lens is the optimal blue blocker for after dark. When worn 2 – 3 hours before bed, the advanced lens technology induces the ‘camping effect’ allowing the body to produce melatonin (the sleep hormone) which is otherwise inhibited when blue & green light it present. The results are improved sleep after just one use, leaving you feeling refreshed and energised from a proper night’s sleep. These glasses also make a great companion when travelling, aiding with the management of jet lag and re-aligning your body clock. *All our glasses are unisex
Did you know that the quality of sleep can impact your gut health. Better sleep quality was associated with higher proportions of beneficial gut bacteria Verrucomicrobia and Lentisphaerae.
https://www.sciencedirect.com/science/article/pii/S1389945717303179
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