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Second fermentation is an additional fermentation step to add excitement to your brew. Sugars are converted to acids, trace levels of alcohol and carbon dioxide gas which generates a huge amount of pressure, that's enough to cause cheap, low quality bottles to explode. This is why we launched these high quality bottles.
You can experiment with a range of different juices, whole fruit pieces, honey, herbs, spices and superfoods to create an endless range of different flavour and nutritional combinations. The fermentation helps to unlock nutritional compounds in your foods, making them more bioavailable but most appealing is it creates the most delicious probiotic fizzy drinks and kefir, low in sugar and much more economical and probiotic rich than store bought products.
There are lots of recipes ideas in our free NourishmeOrganics VIP Group here
2) Pour Mixture into Second Ferment Bottle, leaving 3 to 5 cm headspace and cap tightly.
3) Leave at room temperature for 2 to 7 days depending on the weather at the time i.e a warmer temperature will result in a faster second ferment ( the longer you leave the less sugar will be left but your brew will be more sour and potentially higher in alcohol**). We recommend tasting your brew daily to establish the taste that you like, and at this point you can end the ferment. Tasting is a good way to remind you to open and release any excess pressure in the bottle.
4) Transfer brew to a refrigerator to chill.
5) Open and Serve*
How to Second Ferment Milk Kefir?
1) Once you've fermented yourmilk kefir, mix in a jug, milk kefir + honey + fruit pieces + any spices and superfood like turmeric, acai, spirulina, maca, matcha, chia seeds etc + any herbs like mint, basil, nuts etc. We recommend starting with a small piece of lemon or orange peel or a couple of fresh berries. You can even make a savoury version using garlic, pepper and herbs. The flavour combinations are endless. So have a play.
There are lots of recipes ideas in our free NourishmeOrganics VIP Group here
2) Pour Mixture into Second Ferment Bottle and cap tightly.
3) Leave at room temperature for 1 to 4 hours.
4) Transfer brew to a refrigerator to chill.
5) Open and Serve*
*Caution: Water kefir and Kombucha Second Ferments may become very fizzy so be careful when opening lid after fermentation
**Advisory Statement
All fermented foods may contain trace amounts of alcohol. If fermented foods are being prepared for children, breastfeeding mothers, or pregnant women please seek medical advice from a trained medical practitioner before consuming these products.
To keep alcohol as low as possible, make sure that:
- first ferment was conducted with lid slightly open
- the first ferment is sour to taste
- use no more than 25ml fruit juice per 250 ml
- second ferment for 48 hours max, chill and consume within 24 hours ( you will not get as much fizz but alcohol will be as low as possible)
Let customers speak for us
from 7685 reviews
Very healthy active milk kefir grains!
Enjoying feeding my new milk kefir grains and making labneh. Haven’t delved into the recipes too much yet but looking forward to it.
I recently purchased a few items including the Beef Collagen, Borax and Inulin. There was an error with my order and with an email to notify it was rectified immediately. Really prompt delivery both times. I purchased the Inulin to make Dr William Davis Lactobacillus reuteri fermented dairy and the inulin is way superior to the prev brand I was using. The dairy is much more like yogurt and is a success every time, its delicious! Thanks!
I’m so glad I switched brands. I feel a difference in this short amount of time. The most noticeable difference is in my sleep. I’ll be looking at other products. Thank you
Really happy with MyReuteri and organic Chicory Root
Mad my first batch of yogurt it turned out great 😊
And thank you for your help in delivering as soon as you could and very happy with your service
The best place to shop for all the good things that the body loves
I am so grateful for all the products I have bought. These beef capsules are great. I have seen a huge improvement in my overall health and reduction in my adult acne. My family love Nourish Me!
wanted to Make my own kefir. Found nourishme on line and ordered the milk kefir kit. Assumed id be getting dehydrated kefir grains. To my surprise i had hydrated grains ready to go! Followed instructions and acclimatised the grains. 2 weeks later im producing the smoothest, creamiest kefir every 24 hrs. That’s the surprise. I read a lot of info re making kefir and i was very hesitant and anxious about how it would turn out . Amazed at how well thr process worked when following instructions. Within a week i was turning out smooth creamy kefir , getting better with every batch. Very happy with my purchase!
That must be the smallest parcel I have ever received but one of the most exciting. My kefir is working well. It is such an easy process and I am enjoying both the process, the taste and the health benefits