Plenty Foods Avocado Oil is cold pressed using the flesh of fresh, ripe avocados. This oil is known for being high in heart-healthy monounsaturated fats, vitamins and antioxidants. Avocado Oil is a nutrient rich, versatile ingredient in food as well as and natural cosmetics.
How to Use
Avocado oil can be used in all your vinaigrette's and salad dressings, as well as stirring through pastas or soups. Avocado oil is also known for being used for natural beauty remedies. It helps moisturise and hydrate the skin, calm itchy skin as well as heal and replenish dry, chapped skin.
Growing and Processing
This avocado oil is cold pressed using the flesh of ripened avocados. Cold pressing refers to oils obtained through pressing fruit or seeds with a modern steel press. Although pressing produces heat through friction, the oilseeds are not precooked and consequently the oil is considered cold pressed - in contrast to large scale solvent extraction and refining operations which strip the oil of natural antioxidants, vitamins and flavour.
Country of Origin
Made in Australia from Imported Ingredients.
Allergen Advice
Packed and stored in a factory that also handles nuts, seeds, soya, grains, sesame and products containing gluten.
Ingredients
Avocado oil
Nutritional Information
Av. Per 100g/100ml
Energy (kj) 3404
Fat Total (g) 92
Fat Saturated (g) 17.4
Fat, trans (g) 0
Carbohydrate (g) 0
Sugars (g) 0
Sodium (mg) 0
Omega 3 FA (mg) 1
Omega 6 FA (mg) 11
Serving Size (g/ml) 15