If you are looking for a new cocktail to try, this healthier version of a moscow mule is it! It combines ginger kombucha, vodka, and lime juice to create a delicious balance of flavors that you can customize to your liking. This recipe came to us from Lindel in the Gut Health Guru’s Facebook Group! Ingredients: ...
Ready for some exciting Christmas Kombucha recipes? If like me you have become addicted to the distinctive fizz of a fresh, chilled glass of kombucha on a summer's day then you would know the excitement of finding a refreshing new way of enjoying your not-so-guilty pleasure. And with the holiday season upon us, we have more...
If you are a coffee lover and looking to add more probiotics into your daily diet, you’re going to love this cold brewed coffee kombucha! It’s a simple and beautiful ferment that has all of the benefits of kombucha in the form of coffee. Make sure to use quality coffee and quality jars as well! This...
Ingredients: ✓ 1/4 cup organic sugar ✓ 2 organic black tea bags ✓ Your kombucha scoby Method: 1) Add 1/4 cup of organic sugar to 4 cups of boiling water. 2) Once dissolved, add 2 organic black tea bags and steep for 5 mins. 3) Pour into your Kombucha Jar and cool to room temperature...
Fancy brewing up your own probiotic-packed drinks at home? Whether you’re a seasoned fermenter or a total newbie, making kefir and kombucha is easier than you might think—especially when you’ve got the Kefirko Kombucha Maker (4L) to hand. Say goodbye to overpriced bottles from the health food store and hello to fresh, homemade goodness. Let’s get...
I had the pleasure of speaking with Hannah Crum, the creator of Kombucha Kamp. She is the Kombucha mamma, the mother of a million bacteria around the world, and she is on a mission to help change the world one gut at a time.
Ingredients: ✓ 1.7L of Homemade Kombucha (from First Fermentation) ✓ 2 Sprigs of Fresh Mint Leaves ✓ 2 Limes ✓ 2 Tbsp Brown or Coconut Sugar (Optional) Method: First, squeeze the limes to produce fresh lime juice. Combine the lime juice with mint leaves, a splash of kombucha and sugar (if using). Strain mixture through wire...
Guide to Kombucha Download PDF About the Author Kriben Govender Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company specialising in Gut Health and Mitochondrial health-focused products and Allele Microbiome – a provider of cutting edge Metagenomic Stool Testing and Deuterium Testing. What Is Kombucha? How to Make...
Have you tried Kombucha before? A 2014 study by Vina et.al (1) stated that it is shown that Kombucha Tea (KT) can efficiently act in health prophylaxis and recovery due to four main properties: detoxification, antioxidation, energising potencies, and promotion of depressed immunity. The recent experimental studies on the consumption of KT suggests that it is...
Ingredients: ✓ 4-6 slices of cucumber ✓ 1 tspn of orange blossom water ✓ 2 heaped tbsp of loose leaf green tea ✓ 1 tbsp of organic brown sugar ✓ 2-3 springs of fresh mint leaves ✓ 2-3 cups of homemade kombucha Method: Add the cucumber and tea leaves to a large jar/jug. Drop the mint...
Ingredients: ✓ 500ml Homemade Kombucha (Chilled) ✓ 2 Tsp Hemp Seed Oil ✓ 1/4 Cup of Organic Cranberry Juice (Chilled) ✓ 2 Ice Cubes ✓ 2 Wedges of Lime Method: Combine the ingredients in a blender, then cover and blend on medium until well-mixed. Serve immediately into 2 glasses with an ice cube and a wedge...
Kombucha mold. It's the last thing you want to see building up on your precious brew. Whether you’re new to your Kombucha brewing, or you’ve been at it for a while, you'll know that kombucha mold can spoil a batch. There’s nothing worse than having to pour your hard work down the drain. Here are some...
