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Download PDF Contents What is Red Light Therapy orPhotobiomodulation? 9 Research-Backed Benefits of Red Light Therapy? How to Use Red Light Therapy How to Choose a Red Light Therapy Device Who can Benefit From Red...
The human body love baths because they relax us, lowering our blood sugar, and blood pressure levels preparing us for sleep. Whether you’ve had a long day at work or you just want to mellow...
Guide to Kombucha Download PDF About the Author Kriben Govender Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company specialising in Gut Health and Mitochondrial health-focused products and Allele...
Download PDF Contents What is Microbiome? Understanding a Healthy Gut Microbiome Good Bacteria vs. Bad Bacteria In Your Gut About Microbiome Testing or Sequencing (And When to Get It) 5 Steps to Repair Your Microbiome...
Download PDF About the Authors Kriben Govender Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company specialising in Gut Health and Mitochondrial health-focused products and Allele Microbiome – a provider...
Guide to Deuterium Depletion* Download PDF About the Authors Kriben Govender Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company specialising in Gut Health and Mitochondrial health-focused products. Connect...
With the holiday season fast approaching, you may find yourself dining out more regularly, overeating or losing control of your typical healthy eating regime. This may lead to digestive discomfort and unwanted weight gain. Don’t worry, we’ve put together A Gut Health Holiday Survival Guide with tips and hacks to navigate any tricky social situation.
Maintaining a healthy microbiome can boost your immune system, improve your digestion and gut health, increase your brainpower, and may even prevent a variety of diseases.
But you don’t have to buy fancy pills, capsules, or designer foods to build up your body’s microscopic allies.
As it turns out, traditional foods like milk kefir are less expensive, healthier, and more effective at delivering “good” bacteria where you need them most.
Scientific research demonstrates 6 major health benefits from drinking traditional milk kefir, with new findings coming out all the time.
Keep reading to learn all the different ways milk kefir can boost your health, how to safely make it at home and 3 kefir recipes that will put any store-bought kefir to shame.
I have used Kefir grains previously and getting these ones is fabulous. I’ve had them for two weeks and have settle down now and doubled in quantity. I love it plain or in a berry smoothy. Thank you for a quality product.
My father-in-law has recently started pickling and he loved this set
It helped heal my stomach after damage with anti inflammatories. The only thing that could stop me using this is the price 😔
Just after 2 weeks feeding, my grains grows 2 times as much as original grains. I havest 1 liter kefir milk every 12 hours which satisfying my family's daily protien intake.
great product thst gives me vitamins and energy
I love this pure colostrum powder. This immune boosting, nutrient dense goodie is perfect added to my milk kefir, and has helped immensely with my eczema. I haven’t had so much as a sniffle since I’ve been using it as well.🤩
Tough Top Lids - BPA Free, Leak-Proof & Reusable Mason Jar Lids - 4 Pack - Wide Mouth
I purchased the powder to try to get rid of toemnail infection and some tinia - apply via salt shaker after shower, etc - early days yet but looking positive
Love it, I started taking half dose, still on half dose at the moment, i can see my skin glowing and pigmentation faded away and no acne.so happy with my purchase from nourish organics.
Amazing! Work suprisingly well. I say that because I thought one had to heat the milk or cream first but I added the kifir mix to coconut cream put it in my oven with the light on no actual temperature, 24hrs later I had coconut cream kifir
This product worked a treat. I have now made two batches of tempeh rather than relying on the store-bought product. The starter culture worked wonderfully well and the home-made product was and outstanding success, noticeably more tasty, moorish and moreover I knew exactly what was in it.
Feels natural. Not bleached to white. The taste is very mild and much better than cheap salt from a supermarket which I find tasting sharp.
I love the smaller Kefir jar, it’s the perfect size to make enough kefir for my partner and myself. I have the big one too, which i swing into action when I know I will have house guests staying… so we can all enjoy the health benefits of fresh kefir.
Very prompt delivery.
