If you are craving a chocolate cake, we have for you a delicious and healthier version! It has sourdough starter in it which is a great source of probiotics! You can also use different types of sugars to keep it healthier as well. This recipe came to us from Emma in the Gut Health Gurus Facebook...
Sourdough is a wonderful bread choice and now we have a gluten free recipe! Sourdough is full of prebiotics, vitamins, and minerals for your health. Try this wonderful recipe from Karen in our Gut Health Gurus Facebook Group, and share your results! Ingredients: 100g Starter (the starter was made with ½ cup of buckwheat, 1 cup...
Making bread at home is a fun and healthy alternative to the store bought version. With this sourdough ciabatta bread, you can enjoy it for a sandwich, to dip into a soup, enjoy it with some jams on top such as this rhubarb jam, or even a savoury option such as this milk kefir cheese spread!...
If you are looking for a simple breakfast that has the added benefits of sourdough, this is it! It is a healthier version of a pancake and can be made with your sourdough discard. This recipe came to us from Emma in the Gut Health Guru’s Facebook Group! Ingredients: - 1 cup sourdough discard...
This recipe is a great alternative to store bought bread! Bread from the store is full of chemicals and preservatives. This bread is perfect for sandwiches, toast, or anything else you want to use it for. It’s also great for your gut unlike the store bought variation! This recipe came to us from Cameron in the...
English Muffins are a great addition to any breakfast and with this recipe, they are healthier too! It's made with a sourdough starter which helps to support gut health, has a variety of vitamins and minerals, and it’s more digestible! And you don’t have the preservatives like the store bought version. This recipe came to us...
If 2020 taught anyone anything it’s that there’s a baker inside everyone. And you’ll be pleased to learn the warm, tangy crusty sourdough bread of your wildest dreams isn’t out of reach, or difficult to make. Sometimes the hardest thing is actually getting started, and by that, we mean having the right tools at your disposal....
There’s much more to sourdough than just great tasting bread. There are a number of health benefits to sourdough that many may not be aware of. Sourdough is very simple to make yourself, with few ingredients. As well as this, sourdough can provide many benefits for your digestive system.
Hot cross buns are a staple for Easter celebrations on good Friday! Slightly toasted with a little butter and you're good to go. The question is, do you want a healthier alternative that's both tasty and good for your gut? Let us introduce you to our Sourdough hot cross bun recipe! It's really not a difficult...
We’re back again with another bread recipe! This recipe is full of raisins and is a wonderful sweet addition to your breakfast. Sourdough starter is full of prebiotics and contains higher levels of vitamins and minerals compared to other bread. This recipe came to us from Nicky in the Gut Health Guru’s Facebook Group! Ingredients: -...
Do you have ripened bananas in your freezer waiting to be used? If so, this is the recipe for you! It’s a healthier banana bread recipe using a sourdough starter which is full of healthy bacteria, is easier to digest, and contains minerals unlike other breads! And by adding the walnuts you get the added benefits...
If you are looking for a great spread to add on to your sourdough, bagel, or to use with crackers, this is it!. It’s a creamy salmon spread that is made with milk kefir cheese so you know that it is full of probiotic goodness! This recipe came to us from Janine in the Gut Health...
