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腸の健康マスタークラスシリーズのこのエピソードでは、初心者に優しいメイソントップス野菜発酵キットを使用してザワークラウトの作り方を段階的に説明します。とても簡単なので、ライブ視聴者の中から初心者メンバーを募り、創設者のクリベン・ゴベンダーの指導のもとで実演してもらいました。
対象範囲:
- 発酵とはどういう意味ですか
- 準備と衛生
- 塩漬けとザワークラウトの食感への影響
- スターター培養と野生発酵
- ザワークラウトを叩く
- ザワークラウトの梱包
- エアロック発酵容器
- カビの発生を防ぐ方法
- ザワークラウトを発酵させる時間
This product is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is designed for general wellness and does not claim to provide therapeutic benefits. Always consult with a qualified healthcare professional before making any changes to your health or wellness routine. Supplements should not replace a balanced diet.
Such a powerful dose in one little capsule! The one capsule easily makes nearly 2 litres of yoghurt.
Very happy!
Raw Organic Vegan Water Kefir Grains 15g + Recipe E-Book
I got my grains quickly and have started fermenting with quite good success. I sent a question re how quickly I should expect the grains to multiply and the response was thorough, quick, and personal. Feel that stomach bloating in the afternoon has already improved from taking the kefir. Very satisfied so far.
Exactly as described & works beautifully
I am so glad I purchased this product. It has made it so easy to make water kefir.
Fantastic product. It provides a simple way to get all the necessary nutrients you require in one capsule.
Absolutely amazing, only been using it a short time but when I do I just feel that it’s benefiting my health.
Wish I knew about this product sooner.
Will be repurchasing again when I’ve ran out!
I've been using my Kefirko Kefir Maker for the past couple of weeks and love my introduction to the world of Kefir. It's been so easy to use and exciting to watch my new little "Pets" grow and making some goodness for me. Thank you for your wonderful service and products.
As a newby to Water Kefir Grains I am loving experimenting with the different juices, at the moment I am sticking with one fermentation as on the second one I lost half my juice! Keifer, pineapple, ginger and turmeric -Yummo! Love it. Thanks!
The kids love all the fruity prebiotic drinks that I make with the water kefir and they especially how it has the fizz without the extra added sugars that you get from the ones at the shops.
I’m finishing up my second batch of kombucha and starting a third batch. It’s been lovely to have homemade kombucha where I know the probiotics are alive and kicking. Thanks so much!
