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Hello and welcome to the world of gut health, wild fermented foods like kefir, kombucha and fermented vegetables.
Perhaps, you've just found out how important gut health is to overall wellbeing, including how you look and feel. Maybe you are someone who has struggled with digestive issues and is searching for a better way to treat your illness.
You've come to the right place. It can be daunting when you first start but rest assured, we are here to hold your hand on your journey to improve your digestive health, mood, skin and overall health by incorporating fermented foods.
With Gratitude, Grace and Love,
Namaste,
Kriben Govender
Food Scientist, MAIFST, RNutr, Founder of Nourishme Organics
1) Join our free NourishmeOrganics Gut Health Gurus Community to be supported by more than 19,000+ fermentation enthusiasts Join Now
2) Download our free Gut Health Guide to begin healing and sealing the gut Download Here
3) We have one of Australia's Top-rated Australian Gut Health and Nutrition Podcast featuring health experts from around the world. Past guests include Dr Will Bulsiewicz, Dr Zach Bush, Dr Jack Kruse, Prof. Ted Dinan, Dr Vincent Pedre. Kiran Krishnan, Morley Robbins and many others.
Start listening to our podcast or Youtube Videos here:
4) Interested in Kefir? Check out our Ultimate Guide to Kefir. It is the most comprehensive, science-based information on Kefir including delicious recipes to try:
6) Discover your unique Microbiome using our Microbiome testing service
We offer cutting edge DNA based, whole-genome metagenomic stool microbiome analysis and personalised nutrition consultation for anyone interested in discovering the types of bacteria, yeast, fungi, parasites and metabolites in their gut so that diet and lifestyle can be tailored accordingly.
I have used Kefir grains previously and getting these ones is fabulous. I’ve had them for two weeks and have settle down now and doubled in quantity. I love it plain or in a berry smoothy. Thank you for a quality product.
Just after 2 weeks feeding, my grains grows 2 times as much as original grains. I havest 1 liter kefir milk every 12 hours which satisfying my family's daily protien intake.
I love this pure colostrum powder. This immune boosting, nutrient dense goodie is perfect added to my milk kefir, and has helped immensely with my eczema. I haven’t had so much as a sniffle since I’ve been using it as well.🤩
I purchased the powder to try to get rid of toemnail infection and some tinia - apply via salt shaker after shower, etc - early days yet but looking positive
Love it, I started taking half dose, still on half dose at the moment, i can see my skin glowing and pigmentation faded away and no acne.so happy with my purchase from nourish organics.
Amazing! Work suprisingly well. I say that because I thought one had to heat the milk or cream first but I added the kifir mix to coconut cream put it in my oven with the light on no actual temperature, 24hrs later I had coconut cream kifir
This product worked a treat. I have now made two batches of tempeh rather than relying on the store-bought product. The starter culture worked wonderfully well and the home-made product was and outstanding success, noticeably more tasty, moorish and moreover I knew exactly what was in it.
I love the smaller Kefir jar, it’s the perfect size to make enough kefir for my partner and myself. I have the big one too, which i swing into action when I know I will have house guests staying… so we can all enjoy the health benefits of fresh kefir.