Ingredients
1 tsp. (5g) organic almond milk kefir grains as purchased
250 ml organic almond milk
1 organic fig or date
1 X 950 mL Ball Mason Jar or Kefir Maker (Optional)
1 X Ball Mason Fermenting Lid or 1 X Pickle Pipe (Optional)
Instructions
*Start fermenting as soon as you received your grains. It takes a few batches for grains to acclimatise to your environment and consistency is the key to success.
1) Add almond milk kefir grains to a Ball Mason Jar or Kefirko Kefir Maker.
2) Pour 250ml organic almond milk over grains, add 1 fig or date and cover the mouth of your bottle with a clean tea towel or cheesecloth, securing it with a rubber band.
3) Place in a warm spot to ferment for 7-10 hours.
4) Then close lid of your kefir maker or mason jar and ferment in a refrigerator for a further 48 hours.
5) Strain grains out using a sieve or simple pour out through inbuilt strainer on Kefir Maker. At this point, the milk kefir can be consumed. Once ready almond milk kefir can be stored in a refrigerator for 2 weeks.
6) Use strained grains to start a fresh batch as per step 1
Dosage
We would recommend starting with with a tablespoon and working up to 1 cup per day.
Storage of Almond Milk Kefir Grains
For long-term storage, almond milk kefir grains can be store in a freezer for up to 2 years. After freezing, almond milk kefir grain may take up to 4 batches before returning to original potency.
**Advisory Statement
All fermented foods may contain trace amounts of alcohol. If fermented foods are being prepared for children, breastfeeding mothers, or pregnant women please seek medical advice from a trained medical practitioner before consuming these products.
To keep alcohol as low as possible, make sure that:
- consume within 24 hours as alcohol content will increase over time in refrigerated storage