Recipes

Gluten Free Fruit Cake

28Nov
Gluten Free Fruit Cake

If you are looking for a delicious and healthy gluten free fruit cake, this is it! It is also gut friendly because the fruit is soaked in kefir which makes it even better for you. This recipe came to us from Kathryn in the Gut Health Guru’s Facebook Group.


Ingredients:


✓1 kg dried mixed fruit

✓ 2 ¾ cup milk kefir

✓ ¼ cup coconut flour

✓2 cups gluten free flour

✓1 ½ tsp mixed spice


Method: 


  1. Soak fruit in milk kefir for 2-3 hours

  2. Sift the flour into the fruit and gently mix with the mixed spice
  3. Preheat oven to 160 degrees Celsius
  4. Bake in a small tin for approx 40 minutes 

Then you will have a delicious and healthy fruit cake that you can make each and every week. Make sure to share your creations with us in the Gut Health Guru’s Facebook Group.

This product is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is designed for general wellness and does not claim to provide therapeutic benefits. Always consult with a qualified healthcare professional before making any changes to your health or wellness routine. Supplements should not replace a balanced diet.

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